foods that increase inflammation in arthritis

Increased inflammation has been attributed to processed foods or foods cooked at higher temperatures. It is recommended to increase consumption of foods that are considered to be anti-inflammatory such as fruits veggies and cold water fish rich in omega-3 fatty acids.

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As a result inflammatory symptoms may improve and possibly lead to.

. Research has shown that turmeric reduces inflammation related to arthritis diabetes and other diseases 58 59 60.

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